In 100 g (Grams) of Veal, shoulder, arm, separable lean only, cooked, braised there is 1.76 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Veal, shoulder, arm, separable lean only, cooked, braised.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Veal, shoulder, arm, separable lean only, cooked, braised

Veal, shoulder, arm, separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, arm, separable lean only, cooked, braised are listed below.

Water	58.2 g	58.2%
Energy (calorie)	201 kcal
Energy (joule)	841 kJ
Protein	35.73 g	35.73%
Total lipid (fat)	5.33 g	5.33%
Ash	1.31 g	1.31%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	30 mg	0.03%
Iron, Fe	1.41 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	276 mg	0.28%
Potassium, K	347 mg	0.35%
Sodium, Na	90 mg	0.09%
Zinc, Zn	6.24 mg	0.01%
Copper, Cu	0.135 mg
Manganese, Mn	0.038 mg
Selenium, Se	15.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.06 mg

Nutrients in Veal, shoulder, arm, separable lean only, cooked, braised